incognitochaud t1_jbrkh22 wrote on March 11, 2023 at 3:54 AM Reply to Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79 If you’re reading this: take the biggest, deepest breath you’ve had all day. Permalink 11
incognitochaud t1_jbrkh22 wrote
Reply to Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79
If you’re reading this: take the biggest, deepest breath you’ve had all day.