jimmycarr1

jimmycarr1 t1_j497h0c wrote

It might not be the same in your experience but I find doing a team sport or really just any sport can help. You feel obliged to turn up for your teammates as much as yourself and sometimes that is more motivating weirdly.

I have social anxiety yet I find it much easier to discipline myself to do regular sports than any gym/running/home workout even though I can avoid people with those.

Depression is a fucker, keep on fighting.

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