I feel the anxiety, too. At a deeper level, AGI will replace most of the jobs. Elon Musk says CEOs will be replaced before machine learning engineers. Society and the economy will need a structural change. Don't worry. We (humans) are all in the same boat.

"The study also found that those who owned a pet for a period above five years showed indicators of greater physical activity, lower body mass
index, and lower incidence of diabetes and hypertension compared to
participants who owned a pet for a shorter period or did not own one. "