kerridge
kerridge t1_j2d70jq wrote
Reply to comment by Sculptasquad in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
Tha dietary system takes a long break with omad. So it's possible that the opposite is true to what you say, as during that long break it has more time to rest and recover.
kerridge t1_j2dhoj4 wrote
Reply to comment by Sculptasquad in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
Although there is likely an association, this will be due to lack of fibre, for example not eating enough vegetables with food. As a vegetarian, I have done massive shits all my life and suffer with zero such issues. If the mass is impacted but if you eat enough fibre it's gonna be absolutely fine. and the time to recover is absolutely going to help. Stop spreading faecal related FUD!