Find something you might really obsess over and and want to get, like a PlayStation 5. Commit to losing 15 lbs in 3 months and if you can do it, get yourself the PlayStation 5. Let someone close to you know about your plans to keep you accountable.
Then note that eating out is really expensive— there’s the added costs to the meals themselves plus tips/delivery fees.
See how much you would actually save by getting food from Costco and cooking at home. Or even taking advantage of their cheap rotisserie chicken/food court hotdog costs. Then use what you save towards your obsession.
kgold0 t1_je01o37 wrote
Reply to LPT Request: How to stop over eating and have more control over my diet? by Vq-Blink
Find something you might really obsess over and and want to get, like a PlayStation 5. Commit to losing 15 lbs in 3 months and if you can do it, get yourself the PlayStation 5. Let someone close to you know about your plans to keep you accountable.
Then note that eating out is really expensive— there’s the added costs to the meals themselves plus tips/delivery fees.
See how much you would actually save by getting food from Costco and cooking at home. Or even taking advantage of their cheap rotisserie chicken/food court hotdog costs. Then use what you save towards your obsession.