This is the 7th song on the album I referenced

Shout it out to my colony with third eye physiology, I've listened to it so many times and it never gets old

Deltron 3030. from the wikipedia page: It is a rap opera concept album set in a dystopian year 3030. The album's story casts Del in the role of Deltron Zero, a disillusioned mech soldier and interplanetary computer prodigy rebelling against a 31st-century New World Order. In a world where evil oligarchs suppress both human rights and hip-hop, Del fights rap battles against a series of foes, becoming Galactic Rhyme Federation Champion.

The pain of regret last far longer than the pain of failure. That's what I always try to tell myself when I play the what if game. Also, one thing that helped me was making my what ifs positive. Instead of "oh god what if i fail" i do "what if i nail it?" Change "what if this is the worst thing ever" to "what if it works out just fine?" What if goes both ways. If I'm going to play the what if game no matter what then I might as well play a more enjoyable version