max703862

max703862 t1_j5p4w9m wrote on January 24, 2023 at 4:24 PM

Reply to comment by myusernamehere1 in RE: 900 people upvoted the question if I would do a new comparison with Protein instead of Kcal. Here is the new Version of "Comparing McDonald's vs Burger King Value" [OC] by Xytoup

You piss out a lot of stuff - there isnt some magical threshold say 50G> more in meal the 10 over 40 goes away in your piss.

max703862 t1_j5jivaq wrote on January 23, 2023 at 1:32 PM

Reply to comment by eveniwontremember in RE: 900 people upvoted the question if I would do a new comparison with Protein instead of Kcal. Here is the new Version of "Comparing McDonald's vs Burger King Value" [OC] by Xytoup

This is a myth.

max703862 t1_j5j6vyr wrote on January 23, 2023 at 11:28 AM

Reply to comment by CrazyStar_ in LPT: To get the most muscle/sculpting for your buck at the gym, focus on compound lifts—the exercises that recruit multiple muscle groups. You only really need overhead press, bench press, squat, deadlift, rows, dips, and maybe pull-ups. These will give you most workout for the energy you put forth. by [deleted]

Lol not true.