The seasonal shift here can definitely be brutal. Take some extra vitamin D and maybe even add B12. Go visit a tanning bed once in a while to feel some sunshine. Find a fun way to be active in the early evening (sometimes I just have a dance party in the living room with my dog and a disco light). The good news is, we have 3 weeks until days start to get longer. Before we know it, everyone will be bitching about the next heat dome so enjoy this while it lasts!

This might be helpful to you. I also know in some counties there have been pop-up legal assistance events at libraries which include housing issues. Hope that helps, good luck!

https://www.washingtonlawhelp.org/organization/thurston-county-housing-justice-project