meisycho t1_ix39s4h wrote on November 20, 2022 at 12:28 PM Reply to comment by [deleted] in Study demonstrates that how effectively an individual awakens in the hours following sleep is associated four independent factors: sleep quantity/quality the night before, physical activity the day prior, a breakfast rich in carbohydrate, and a lower blood glucose response following breakfast. by the_phet Then why post a paper whose conclusion is that happier people are more alert in the morning? Permalink Parent 28
meisycho t1_ix39s4h wrote
Reply to comment by [deleted] in Study demonstrates that how effectively an individual awakens in the hours following sleep is associated four independent factors: sleep quantity/quality the night before, physical activity the day prior, a breakfast rich in carbohydrate, and a lower blood glucose response following breakfast. by the_phet
Then why post a paper whose conclusion is that happier people are more alert in the morning?