mrrobc97 t1_j8vch1c wrote on February 17, 2023 at 5:14 AM

Reply to comment by AutoModerator in Study of U.S. football coaches finds the more White you look, the more likely you are to be head coach by lolfuys

In other science news ...the more Mexican you look the more likely you eat tacos.

mrrobc97 t1_it3q8d3 wrote on October 20, 2022 at 6:36 PM

Reply to comment by uninstallIE in Protein quality of soy and the effect of processing: A quantitative review. This quantitative review confirms that the majority of soy products have high protein quality scores. by grandlewis

This is great information! Thank you very much for posting it.

mrrobc97 t1_isyw2rs wrote on October 19, 2022 at 6:34 PM

Reply to comment by crusoe in Protein quality of soy and the effect of processing: A quantitative review. This quantitative review confirms that the majority of soy products have high protein quality scores. by grandlewis

Doesn't necessarily has to be a bodybuilding competition. If you're over 45 (like me) and working out to keep a good amount of muscle tone then animal protein will be the better option.