If I name one more does that make you the one with messed up priorities?

Sixteen Candles, rape is hilarious!

Now imagine someone from a different background and how your position could seem crazy to them. Just try.

Avoiding grains (particularly refined ones) and sugar is a great idea. limiting meat intake (particularly red meat and processed meats) is also associated with better health outcomes. The food pyramid is junk, but eating meat only occasionally in small portions is also a good idea.