People are made for walking. It is very stupid sitting all the time. Now you have opportunity to add some physical activity to your day 😏 People gain weight during Christmas because they eating too much, above their caloric needs. And this caloric need depends on how much we move.
nikkichan77 t1_j234gml wrote
Reply to comment by Wertyasda in LPT: Is it common to put on weight & not go outside from Christmas to New Years day? by Wertyasda
People are made for walking. It is very stupid sitting all the time. Now you have opportunity to add some physical activity to your day 😏 People gain weight during Christmas because they eating too much, above their caloric needs. And this caloric need depends on how much we move.