oopsie20 t1_ja8m31a wrote on February 27, 2023 at 5:32 PM Reply to comment by GiantRetortoise in This tiny change will increase your motivation in the afternoon [Tool] by EvolvingMind This whole thing is from The Huberman Lab Podcast and this is his actual suggestion! He’s a neuroscientist and a professor at Stanford. He also recommends getting sunlight in your eyes within 3 hours of waking up. Permalink Parent 7
oopsie20 t1_ja8m31a wrote
Reply to comment by GiantRetortoise in This tiny change will increase your motivation in the afternoon [Tool] by EvolvingMind
This whole thing is from The Huberman Lab Podcast and this is his actual suggestion! He’s a neuroscientist and a professor at Stanford. He also recommends getting sunlight in your eyes within 3 hours of waking up.