raytherip
raytherip t1_jaen38j wrote
Reply to How do you handle stress? by NoTea4675
There are only 3 ways to deal with stress:-
- Remove it
- Remove yourself from it
- Learn to live with it.
Number 3 is hardest, diet, exercise, meditation, hobbies, medication talking to a Councillor/friend/family all can help in the short term... 1. or 2. are longterm answers.
raytherip t1_j2a209g wrote
Reply to TIFU by taking my dream job by lostcacti
You only get one life, and if possible you should be happy in it. Do what you and your wife want to do. Work stress is a killer... if you'd stayed it would probably be you having a breakdown or whatever. Good luck I hope things work out for you both.
raytherip t1_jaeobum wrote
Reply to comment by NoTea4675 in How do you handle stress? by NoTea4675
Good luck and remember you can do option I. 2. or 3. You are not helpless if suffering from stress...