requite
requite t1_jbm5f96 wrote
Reply to We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! by AbbyStrangMD
What tips do you have for breaking a bad sleeping pattern (eg. consistently going to sleep too late)?
requite t1_jbm9irr wrote
Reply to comment by AmitaGoyalMD in We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! by AbbyStrangMD
That’s helpful - thanks!