sfo1dms t1_j2e6kuq wrote on December 31, 2022 at 4:31 PM Reply to TIL breathing into a paper bag to ease anxiety attacks is a real thing, with science to back it up, and not just something seen on TV/Movies. by OneSideDone Had a CT scan yesterday (post cancer checkup) and i thought the exact same thing when i had anxiety and was breathing into the mask. immediately calmed down too :) Permalink 1
sfo1dms t1_j2e6kuq wrote
Reply to TIL breathing into a paper bag to ease anxiety attacks is a real thing, with science to back it up, and not just something seen on TV/Movies. by OneSideDone
Had a CT scan yesterday (post cancer checkup) and i thought the exact same thing when i had anxiety and was breathing into the mask. immediately calmed down too :)