sn2chemist

sn2chemist t1_jazhae2 wrote

The idea behind this is that a focus on the self leads to disharmony because people start to see their traits as particularly unique and isolated. That can make someone feel way more inferior or superior to others due to too much focus on some concept of a unique constant self. When there’s less focus on the self a person can see themselves as part of a whole and make changes and feel normalcy etc. as opposed to being stuck absorbed within what you’ve labeled yourself.

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