Yes it does. Thank you!

Hi!

Thanks for doing this Ama.

A lot of people online swear on changing your diet and avoiding coffee and other things to reduce symptoms of anxiety and adhd for example. Is that just a trend or is there some evidence behind it?

Is there a difference between intrusive thoughts and thoughts that have something to do with OCD? I don't know the proper term .

Thanks and I hope you are having a nice day!