Yeah I already understand that part. See the first paragraph of my original post.
I'm more interested in knowing what the long term effects are in a person that drinks "more water than usual", but not enough in a short span of time to cause something like hyponatremia.
tb200 OP t1_jdvj2vr wrote
Reply to comment by [deleted] in Does drinking too much water put strain on the kidneys? by tb200
Yeah I already understand that part. See the first paragraph of my original post.
I'm more interested in knowing what the long term effects are in a person that drinks "more water than usual", but not enough in a short span of time to cause something like hyponatremia.