You never regret a workout. Ever.

Plus, motivation gets you started, discipline and consistency keep you going. And once you see changes from being disciplined and consistent, that will bring back your motivation.

His rants against “mainstream” (whatever that means) academia always irritate me.

I’m not an academic, but I did get an MA in history so I have some understanding of how academia works. Hancock’s “dogmatic” academics are like his boogeymen or something. When he says things like “they don’t want to accept this because it destroys their narrative.” I always chuckle because any historian or academic would KILL for a credible discovery that would literally rewrite the records.

You know who else would love for more ancient discoveries and shit to be made? The textbook industry. Those guys look for literally ANY REASON to print new editions. Credible discoveries would mean a printing press of money for the academic and textbook industry.

He also never actually engages with academics and chalks their stances as nonchalance or close minded. Baffling.