theErasmusStudent

theErasmusStudent t1_j232htb wrote

Reply to LPT: A sometimes-good tell for how healthy you are, is how h’orny you are. If you’re eating well, sleeping well, and getting enough exercise, you’ll probably have a higher libido. Check your h’orniness to get a guess as to your health. by [deleted]

Libido changes from person to person no matter how healthy they are. This is not really a good indicator as there are way too many factors that affect libido (such as having a partner, being relaxed, being happy, work, kids, stress...)

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theErasmusStudent t1_iy3up6y wrote

Reply to comment by SeltzerConnoisseur in LPT: Take Vitamin D in the morning, especially if you're having trouble staying awake in the day and sleeping at night by [deleted]

Studies show that this vitamin supresses melatonin, which is the hormone that helps you sleep (as it's produced usually in response to darkness).

Vitamin D is a vitamin we usually get from the sun and doctors always recommend taking vitamin D in the morning.

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theErasmusStudent t1_iy3uk53 wrote

Reply to comment by lornstar7 in LPT: Take Vitamin D in the morning, especially if you're having trouble staying awake in the day and sleeping at night by [deleted]

Vitamin D is a vitamin we usually get from the sun. Studies show that this vitamin supresses melatonin, which is the hormone that helps you sleep (as it's produced usually in response to darkness).

Doctors always recommend taking vitamin D in the morning.

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