I've just been diagnosed with ALS and have heard from various sources to start taking a pro-biotic amongst other supplements to keep me healthy and slow down my progression.
My understanding is that most probiotic supplements in stores and online are generally useless and a waste of money. Can you advise on this or give me a recommendation of what I can do to improve my gut health? Thankyou
thelifeofsteveo t1_itx77oe wrote
Reply to We're a group of people with gut health issues, microbiome researchers, and physicians here to answer your questions on the gut microbiome and digestive health (IBS, IBD, and more). Ask us anything! by cucciaman
I've just been diagnosed with ALS and have heard from various sources to start taking a pro-biotic amongst other supplements to keep me healthy and slow down my progression.
My understanding is that most probiotic supplements in stores and online are generally useless and a waste of money. Can you advise on this or give me a recommendation of what I can do to improve my gut health? Thankyou