The only way to feel consistently good about waking up early is to adjust your sleep habits. That means going to bed early and waking up early consistently- even on the days you don’t have to. Don’t allow yourself to “sleep in” more than an hour later than usual on days you don’t need to be up early or you’ll end up not being able to get to sleep on time and you’ll be right back where you started.
therealdanfogelberg t1_j9ge4rj wrote
Reply to LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
The only way to feel consistently good about waking up early is to adjust your sleep habits. That means going to bed early and waking up early consistently- even on the days you don’t have to. Don’t allow yourself to “sleep in” more than an hour later than usual on days you don’t need to be up early or you’ll end up not being able to get to sleep on time and you’ll be right back where you started.