Tbh, therapy. I wasn’t able to let myself grow when my salary doubled because I was so used to hanging on by a thread. Therapy helped me a lot to work through the causes of those anxieties and to be able to deal with reality instead of what I projected onto reality in my head due to years of trauma related in part to being broke

I think it’s “you have less brown fat in your body as you age. Brown fat improves your overall health.”