I found that removing notification previews from phone home screen made my morning personality happier.
If the first thing you see when turning the alarm off is some overnight emails or chat messages, it jump starts your anxiety and (understandable) hatred. Check those after you got a coffee, so that it doesn’t hurt as much.
too_doo t1_j9ep889 wrote
Reply to LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
I found that removing notification previews from phone home screen made my morning personality happier.
If the first thing you see when turning the alarm off is some overnight emails or chat messages, it jump starts your anxiety and (understandable) hatred. Check those after you got a coffee, so that it doesn’t hurt as much.