urtley

urtley t1_ja7z6qs wrote

You have to accept the pain of pushing yourself to do the chore or the pain of regret that comes with not doing it.

Keep going and it will eventually be something you don't think twice about.

Try to mix up your routine. Join a group class. Find a friend to keep each other accountable. Watch a show or documentary or listen to new music. Work towards your "summer bod".

Also don't be hard on yourself when you need a break.

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