I'm going to try having baby wipes and baby powder in my dorm room. Depression has been hitting hard, and I try to shower, but I only end up showering around 4 times a week. It's really hard to do things, even if I know its better for me.
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Unfortunately, your food advice does not work for me, as I am a fat ass who has issues with eating on the exact opposite spectrum.
vertmart t1_iydfl6b wrote
Reply to LPT if you struggle with depression or other disorders preventing ADLs, you don't have to eat a full meal or even get into the shower in order to have tiny successes. by nip_pickles
I'm going to try having baby wipes and baby powder in my dorm room. Depression has been hitting hard, and I try to shower, but I only end up showering around 4 times a week. It's really hard to do things, even if I know its better for me.
​
Unfortunately, your food advice does not work for me, as I am a fat ass who has issues with eating on the exact opposite spectrum.