whatsinaname1970

whatsinaname1970 t1_ivre348 wrote

It’s too hard to make big change by yourself without a lot of information.Consider going to a plant based potluck. https://plantpurecommunities.org/find-a-pod/ The fellow who started this is the son of Dr. Campbell who wrote something amazing called the China Study … watch the movie “Forks Over Knives” for context … and it’s just a really good documentary. Good luck with everything!

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whatsinaname1970 t1_ivr6btg wrote

Honestly, a slow change from McDonalds to home cooked lentils/beans and rice will not only save you money, but make you healthier. Medical expenses, and the associated trauma, are really really expensive. Start on a slow path to healthier to save yourself a lot. A 3 qt instant pot is not so expensive, and something everyone should have anyway … you can never burn anything, it’s fabulous. I know this doesn’t do a lot for you right now, but over time it absolutely will. I hope you get to move here, every place has its warts, but overall Jersey is just great.

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