wutzinanumber311 t1_jbqhju3 wrote on March 10, 2023 at 10:45 PM Reply to Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79 meditation is just breath work, our imaginations build meditation into this grand mysterious thing to keep us from how simple it is, hence meditation practices that have nothing to do with breathing Permalink −5−
wutzinanumber311 t1_j9yzwrf wrote on February 25, 2023 at 4:38 PM Reply to comment by Dottsterisk in Who Anthony Higgins looks like? by cielo_mu this this this Permalink Parent 1
wutzinanumber311 t1_jbqhju3 wrote
Reply to Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79
meditation is just breath work, our imaginations build meditation into this grand mysterious thing to keep us from how simple it is, hence meditation practices that have nothing to do with breathing