xis_honeyPot
xis_honeyPot t1_isqzlxw wrote
Reply to comment by ZottZett in The benefits of doing nothing | An overactive 'life drive' endlessly seeks expansion, inevitably leads to burnout, and drains us of the energy needed to truly progress. Finding the time to do nothing is essential to reassessing who we are and who we want to be. by IAI_Admin
I started with Mindbloom and moved on to a psychiatrist that specializes in ketamine.
People will rag on mindbloom.but I had no real issues other than price and their "guides" seeming very canned (what do you expect from a large company?).
xis_honeyPot t1_isp4un5 wrote
Reply to comment by doiwantacookie in The benefits of doing nothing | An overactive 'life drive' endlessly seeks expansion, inevitably leads to burnout, and drains us of the energy needed to truly progress. Finding the time to do nothing is essential to reassessing who we are and who we want to be. by IAI_Admin
I've recently started ketamine therapy for TRD and have had the same experience. I used to be goal orientated in my personal and professional life. I've finally come to the realization after a few years of not having goals and beating myself up about it, that being content with what I have and not having any crazy goals is ok and can lead to a happy existence.
xis_honeyPot t1_isqzyhc wrote
Reply to comment by Hrafn2 in The benefits of doing nothing | An overactive 'life drive' endlessly seeks expansion, inevitably leads to burnout, and drains us of the energy needed to truly progress. Finding the time to do nothing is essential to reassessing who we are and who we want to be. by IAI_Admin
It's helped immensely and I've only been doing it for about a month. The real turning point was when I internalized that nothing really matters, and that's ok! I guess my only real goal right now is to get my mental health sorted... I'm glad TMS helped you.