yasumasa t1_ir9gdwl wrote on October 6, 2022 at 9:56 AM Reply to comment by YoungEscapist in [Video] 3 most impactful things for energy levels and motivation by 0mnipath 3 exercises with 3 sets each are 9 sets which is normal imo Also op wants to optimize motivation not necessarily muscle or strength Permalink Parent 9
yasumasa t1_ir9gdwl wrote
Reply to comment by YoungEscapist in [Video] 3 most impactful things for energy levels and motivation by 0mnipath
3 exercises with 3 sets each are 9 sets which is normal imo Also op wants to optimize motivation not necessarily muscle or strength